Counselling psychology is a specialized field within the broader area of psychology that focuses on helping individuals, couples, and groups navigate through emotional, psychological, and interpersonal challenges. It is grounded in the belief that people have the capacity for self-growth and healing, and that therapeutic interventions can empower them to overcome obstacles and enhance their overall well-being. Counselling psychology blends theory, research, and practice, drawing on multiple psychological approaches to address the complex and diverse needs of clients.